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Joshua Riker-Fox
I haven't mastered the late night pack/early morning routine yet. I am well-fueled tho thanks to @TheMainDish!
Less than a minute ago
Joshua Riker-Fox
Flying to Europe in 9.5 hours. Not packed... Just left training. Deep sleep on plane ahead. 25 hour day would be nice.
5 MINUTES AGO
Joshua Riker-Fox
Slim Jim on Ruby. Lol. http://t.co/5Pss2uFh
ABOUT 11 HOURS AGO
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Leaving Winnipeg following the Bison Classic track meet, the same feeling I after the last few weekends hit me – happy to put together decent performances but certainly leaving a...
Read moreMy focus during this part of the season is typically in the individual events. I try to compete a ton to get in the quality work that will have me...
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Last week I started back to training, lightly. This week, a little more pressure. It's a nice time of year in some ways (despite cold and lack of sunlight) because...
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The community of Delacour is hosting a fundraiser - Delacour 2012 - on November 19. This will be a super fun event with Tom Ponting MCing, Dr. Steve Norris Speaking,...
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Today is Wednesday. And last night I slept really well. Sunday and Monday night were not so nice... The 2011 Pan Am Games were a really good opportunity for me...
Read moreIt would not come as a surprise to say that things in the village and the competition site are not fully prepared yet. I love Mexico, but even I am...
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